Not Your Typical Training Environment

At AB Fitness, we do not believe in the status quo. We don’t think it’s fair that the health and fitness industry does not prioritize results for everyone.  For this reason, we have integrated physical therapy and personal training into one comprehensive, all-inclusive program in a private environment that actually solves the problem at the root.  We have successfully made health and fitness simpler, faster, more accessible, and cost effective bypassing the frustrations of big box gyms, group fitness and diet fads, run of the mill clinics, dealing with Dr. referrals, and insurance companies. 

Our consultative studio environment provides unique personalization to each client. The client receives one on one attention every time they step through our door with their personal trainer, Dr. of Physical Therapy, or nutrition coach.  Benefiting from program design that integrates both medical and fitness has the potential to yield much greater, faster, and long lasting results than the regular gym, trainer, or clinic. 

Clients immediately see how we differ from gyms, personal training studios, and physical therapy clinics. We hold ourselves and clients to much higher standards of performance inspired by our own personal results and dedication to service excellence.

Meet the Owners

Nick and Sandra Miller are passionate about living a fit and healthy lifestyle. In fact, its fitness that brought them together in the first place!

Nick is the founder of Afterburn Fitness & Performance Center and a certified personal trainer while Sandra became a Doctor of Physical Therapy. Together, with their team of trainers, they are ready to help you adapt to a healthier lifestyle and overcome your plateaus while striving for efficiency every step of the way.

They are able to cater to all fitness levels and help with an array of issues, including but not limited to: those with injuries, limitations, weight loss issues, muscle gain, strength & conditioning, flexibility & mobility and posture correction.

Locations we service: Davie, Plantation, Sunrise, Cooper City, Weston, Southwest Ranches, and parts of Hollywood, Pembroke Pines and Fort Lauderdale.

No matter your level, Afterburn Fitness can help you achieve your fitness goals!

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